Mountain peaks

Trolltunga

The Trolltunga hike: Is it any wonder that photos from this rock ledge in Hardanger abound around the world?

The scenery in Hardanger is magnificent, and hikers to Trolltunga will experience something very unique. The unique rock formation of Trolltunga hangs 700 metres above Ringedalsvatnet lake in Skjeggedal and juts out at a right angle to the mountainside, 1,180 metres above sea level. From here, you can enjoy the dramatic fjord landscape and the view of the Folgefonna glacier. Feel your stomach do cartwheels as you stand, or perhaps sit, above the void.

When to visit and guided tours

It’s possible for experienced hikers to take the trip to Trolltunga without a guide between 1 June and 30 September, but we recommend having a guide to ensure a safe and memorable experience:

Between October and May, we only recommend visiting Trolltunga on a guided tour – it’s risky to do it alone. During winter there are guided ski and snowshoe tours – and even a tour with huskies!

Where in Norway is Trolltunga?

Trolltunga is close to Odda in Hardanger. It’s about 3 hours from Bergen and 4 hours from Stavanger. Trolltunga is 1180 meters above sea level. It takes about 20 minutes to drive from Odda to the starting point of the trip at P2 (parking – see below).

How far is it to Trolltunga and how difficult is the hike?

Depending on where you park (see below), a roundtrip to Trolltunga takes between 7 and 15 hours and covers between 20 and 38 km. Since the walk is over 20 km, it’s graded as black (very challenging), but the trail is good and experienced mountain hikers won’t consider the trip very challenging – just long. You still need to be in good physical shape, be well equipped with proper hiking boots (not trainers!) and a change of clothes in your bag, be prepared for the weather to change quickly (take waterproof and windproof clothes and an extra layer) and, not least, take plenty of food and drink. Start the day early! Elevation profile, route description and more information can be found at trolltunga.com.

How do I get to Trolltunga? Trolltunga parking and shuttle bus

You can use your own car or travel by bus to get to the starting point for the hike to Trolltunga. There are three parking areas:

  • P1 in Tyssedal: 220 parking spaces and you pay for parking at the payment machine. From P1, the roundtrip to Trolltunga is 38 km and takes about 15 hours. There is a shuttle bus from P1 to P2 and P3.
  • P2 in Skjeggedal: 180 parking spaces and you pay for parking at the payment machine. From P2, the roundtrip to Trolltunga is 27 km and takes about 8-12 hours. There is a shuttle bus to P3.
  • P3 in Mågelitopp: space for 30 cars but this is a private car park so you may only park here if you have pre-booked. You must also pay a road toll to park at P2. Due to the road being very narrow, driving up to allow passengers to alight is not permitted. From P3, the roundtrip to Trolltunga is 20 km and takes about 7-10 hours.

The shuttle bus runs between Odda to P1, then on to P2 and P3. Shuttlebus timetables can be found at trolltunga.com.

More information about how to get there, parking and shuttle buses is available at trolltunga.com.

Trolltunga – Hotels and Camping

There are many accommodation options near Trolltunga. Since the trip is long and demanding, we recommend you find a place nearby to stay the night both before and after the trip. For example, driving to or from Bergen on the same day as the hike is not recommended. Take the opportunity to explore the rest of the Hardanger region! Accommodation options include Trolltunga hotel, Trolltunga camping in Odda, and the historic Hotel Ullensvang in Lofthus, where you can relax in the pool after the trip.

Experience other mountain hikes in Fjord Norway!

Experience Trolltunga!

Turistar på Trolltunga

Outdoor activities and nature

Trolltunga

Tyssedal

Trolltunga - also known as the Troll's Tongue - is the most spectacular rock formation in Norway. At 1180 meters above sea level, is lies about 700 meters above the lake Ringedalsvatnet. From the top, you have a fantastic view. The hike to Trolltunga starts in Skjeggedal and leads through the high mountains.

Trolltunga Via Ferrata

Outdoor activities and nature

Trolltunga Via Ferrata - Trolltunga Active

Tyssedal

Dare to take the most exciting route to Norway's most spectacular rock formation - book the Trolltunga Via Ferrata with Trolltunga Active. Perfect for those looking for an "off-the-beaten-track", adrenaline-filled adventure.

Guidet todagers fjelltur til Trolltunga

Outdoor activities and nature

Trolltunga guided overnight hike

Tyssedal

Guided hike to Trolltunga, 2 hours from Bergen. Includes food and accommodation in a tent. Perfect if you who want to avoid the crowds and have a safe hike.

Outdoor activities and nature

Einseten

Trolltunga

How to get here

Massive waterfalls, majestic mountains, magnificent glaciers and charming small villages are just some of the things that await you in Hardanger.

Getting to and around Hardanger

Nearby accommodation

  • Accommodation

    Trolltunga Hotel

    Odda

    Sleep comfortably in beautiful surroundings at Trolltunga Hotel in Odda, Hardanger. The hotel has been recently upgraded and offers rooms in all price ranges.

  • Accommodation

    Hotel Ullensvang

    Lofthus

    In the middle of Norway's largest orchard, the Hotel Ullensvang is idyllically located by the shore of the Hardangerfjord in Lofthus. Here you can not only enjoy comfortable rooms with fantastic fjord view and good meals in the hotel restaurant, but also a sauna with a panoramic view of the fjord and an excellent bath area with indoor and outdoor pools.

  • Accommodation

    Woodnest - Odda Treehouse

    Odda

    Get close to nature and enjoy the silence and the view over the Sørfjorden. The unique Woodnest treetop cabins in Odda are worth an overnight stay.

Other great nature experiences

  • Romsdalseggen

    Romsdalseggen

    Step into one of Norway's most stunning mountain worlds. Embark on the iconic Romsdalseggen hike to Åndalsnes and enjoy 10 kilometers of spectacular views over some of Western Norway's most majestic mountains.

  • To personer som nyter utsikten over Lysefjorden fra Kjerag.

    Kjerag

    Kjerag – The Majesty of the Lysefjord. Towering at an impressive 1,132 meters, Kjerag is the highest peak along Lysefjord, offering a dramatic sight from the water below.

  • Swing at Christian Gaard in Trandal

    The Hjørundfjord

    The Hjørundfjord cuts 35 km inland between the jagged Sunnmøre Alps. Small idyllic villages lie dotted along the fjord waiting to welcome you.

  • Flere folk som er på platået til Preikestolen.

    Preikestolen

    Preikestolen (the Pulpit Rock) towers 604 metres above the Lysefjord in Ryfylke, and has ranked top in international lists of unique nature-based experiences. Would you like to visit one of the biggest tourist attractions in Norway?

  • Utsikt fra Himakånå i Nedstrand.

    Himakånå

    Himakånå is the name of a rock formation in Nedstrand. It is a popular destination for walks, affording spectacular views across Lysevatnet lake and the Nedstrandsfjord.